Wednesday, February 11, 2009

Time to Breathe....

Inhale.... Exhale.....

I talk about it all the time in my yoga class. Inhale.... Exhale.... Fully, deeply. It's important. Really important. And I certainly don't do it enough. (well, I DO breathe - I just breathe too fast and too shallow...)

Now, I feel like I have some time to relax - to rest, to reflect and to breathe... fully. Deeply. Inhale.... Exhale...

I was fortunate to get a taste of it while my sister was visiting.... a few hours sitting out on the deck in the sunshine, with no "to do" list running through my head. Bliss.

If all goes as planned, it will be a day of five minute jobs, and a day to sit and simply be for a little while. An evening of fellowship and a shared meal will complete it. A beautiful transition.

A gift. This day... with time to breathe.

Thank You, God, for this day. I will be glad and rejoice in it!

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