Wednesday, September 15, 2010


Between lack of sleep and too much sugar, I ache.

It is amazing to me how much it effects me. May I continue to learn and remember!

I spent several weeks recently essentially sugar free, and felt GREAT.

Past 2 days... not so much.

Trusting that sleep, and returning to clean eating (and some motrin!) will help!

To healing.... lots and lots of healing...

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